The secret of health and youth is known to everyone: proper nutrition and sports have always been the right choice. As a rule, the result is always visible. However, the condition of your skin doesn’t only reveal healthy or unhealthy lifestyles. It also tells us about small details that have become our habits and which seemed to be harmless at the beginning.
we recommend that you pay attention to 10 things that might look harmless at first glance. However, in reality, they affect your skin condition negatively.
#10 Sleeping position
Although many people find that sleeping on their stomach to be the most comfortable, this position can have negative effects on the skin. Dark circles often develop under the eyes and swelling can even occur as blood supply is cut off. It is recommendable to sleep on your back instead of your stomach. This position helps to ward off these potential skin issues.
#9 Not using sunglasses
The skin around our eyes is very thin and delicate. This is why wrinkles and other blemishes often occur in this area. Wearing sunglasses is a great way to help protect this area of skin from damaging sun rays. Make sure to buy sunglasses with UV protection.