Health

To build the perfect beach body, you don’t need to waste money on expensive fitness centers, special diets, or weight loss creams. All you need is a chair and 10 minutes of exercise a day. We at Bright Side* suggest you try these five simple exercises to get rid of belly fat quickly. Twists Stand behind a chair, and place your hands on its back. Take...
Fibrous tissue, or scar tissue, is your body’s attempt to repair what has been damaged. It’s a natural part of healing that takes a lot of time and patience. However, there is something you can try to do to help the process and improve the appearance of scarred tissue. We at Bright Side* have found these 10 useful tips for those of you who would rather forget...
Accumulation of dead skin cells, friction, extensive exposure to the sun, or a hormonal imbalance can become the cause of dark knees and elbows. These parts of our body don’t contain any oil glands and it’s important to protect them from dryness through proper care and hygiene. We at Bright Side present 10 easy yet super effective techniques to help...
After reading what some facial masks are made of, many people are scared of using them on their own skin. But there is always a way out: you can make really effective and safe masks yourself. More than that, regular care and using natural skincare products will help you look healthier and avoid possible toxic elements...
We’re always trying to find the perfect product that could become a magic pill for our body while also being delicious and enjoyable. Bright Side has found such a product, which turned out to be common honey. Today we are exploring its healthy properties. And we’re definitely going to eat a spoonful of it from now on. © depositphotos Honey is an excellent antioxidant, which means its...
Despite the fact that chubby cheeks are, without doubt, charming and likable on children as well as kids, yet the story for adults is mildly dissimilar. A lot of plumpness, particularly around the jaws, is an obvious sign that a person suffers from fat accumulation, and it is also...
Initially, the small white bumps on your skin that mostly appear around your cheeks, nose or eyes are named Milia. Additionally, they are as well recognized as milk spots, and they are common in babies. What is more, they occur because of keratin which gets trapped underneath the skin. Besides,...
Facial hair is one of the problems that women all over the world suffer from. It is very annoying also. In these articles, we will present some effective solutions for this problem. Likewise, hair growth that we have on our facial can take place owing to hormonal changes, and genetics can...
When wearing low waist denim or pants, we have a type of muscle that layers the waistband. This is most commonly known as Muffin Top which looks cute, but the holder knows how much better life would be without them. These are not too tough to get rid of,...
Today i'll share an incredible treatment for obtaining soft, sleek and moisturized skin in only one night. This treatment can lock the wet in and keep your skin hydrous. This remedy can facilitate to keep out the age signs and wrinkles from the skin. Repeat this procedure for a...

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